Resources



Nutrition, Diet, Health

1. Good Calories Bad Calories : Gary Taubes

2. Enter the Zone : Barry Sears

3. Paleo Diet for Athletes : Loren Cordain

4. Eat Fat Get Thin : Barry Groves

5. The Metabolic Typing Diet : William Walcott & Trish Fahey

6. The Great Cholesterol Con : Dr Malcolm Kendrick

7. Lights Out : T. S. Wiley

8. Protein Power : Michael R Eades MD and Mary Dan Eades MD

9. Living the Low Carb Life : Jonny Bowden

 

Training Techniques

 

1. Starting Strength 2nd Edition : Rippetoe & Kilgore

2. Jump Rope Training : Buddy Lee

3. Kettlebell Bible : Rob Beauchamp & Stan Pike

4. Building The Gymnastic Body : Christopher Sommer

5. New Rules of Lifting for Women : Lou Schuler with Cassandra Forsythe

 

Insight

 

6. The Passion of Command : Colonel B. P. McCoy

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Copying from a single source is called plagiarism, copying from multiple source is called research.

 

 

 
 
   

 

 
 
 

 

 
 
 

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